Fitness and health

Lanta Workout

In the southern part of Klong Dao, Amelia runs workouts on the beach every day, here you can read more about her range.

Energy Linda

In the park CEO Long Beach you will find Linda almost every morning, here you can run tabata with her. Linda also offers personal training.

Thai boxing

Thai boxing is one of Thailand’s most popular sports. If you want to try it for yourself, there is the option of Lanta Muay Thai which is located at the end of Long Beach or at Lanta Muay Thai complex which is located opposite Southern Lanta at Klong Dao.


Fit on Lanta is located in the southern part of Lanta. It offers classes at all levels and a well-equipped gym.

Oasis is a stone’s throw from the beach at Klong Dao. Here, Farra and Kate have taught their skills in yoga for many years.


Along the road and along the beach you will find many places that offer different kinds of massage but also manicures / pedicures and other treatments. Dreamy spa has well-trained staff and here you can also get help with hair and eyelashes.